Monthly Archives: September 2012

Rule of Three for Relaxation

Rule of 3. “Three” shows up so often in our lives and it’s quite powerful. When you look at how the universe orders itself, the number three shows up. In religion, father, son & holy ghost. In spirit practices, mind, … Continue reading

Posted in Energy UP Living, Massage & Bodywork, Uncategorized | Leave a comment

Reiki: A took to use to Heal & Shine Light on YOU

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes … Continue reading

Posted in Uncategorized | Leave a comment

The Grounding Effects of a Foot Massage

The wellness benefits of foot massage are many, and add in reflexology techniques they are exponentially healing. Recipients will tell you they are more than worth their weight in gold. With more than 7,000 nerves in the feet waiting to … Continue reading

Posted in Facial Reflexology, Massage & Bodywork | Leave a comment