Category Archives: Uncategorized

Got the Blues This Winter? Battle them with Bodywork & Self Care (Part 1)

Posted on February 16, 2012 by Laura Clark

Seasonal Affective Disorder (SAD) is ‘nicely’ termed the winter blues. It is not as simple as this though. It can be a ‘specifier’ of major depression and left untreated can often have profound effects on people’s lives.  However, there is … Continue reading →

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Couples Massage: An Intimate way to Relaxation, Healing & Bonding

Posted on February 9, 2012 by Laura Clark

Couples massage is a trend that has taken over the ‘spa’ industry over the last 5 years. These treatments are offered in a suite or office large enough for two tables. You and your spouse, partner or friend receive a … Continue reading →

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Ankle Injuries: The Achilles’ of Stepping Forward

Posted on February 2, 2012 by Laura Clark

Achilles‘ heel is defined as a metaphor for a fatal weakness in spite of overall strength. The ankle is an amazing joint filled with bones, ligaments, tendons and muscles. Imagine if you had to do the work that your ankle does … Continue reading →

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