Category Archives: Massage & Bodywork

Massage & Bodywork benefits and experiences

Got the Blues This Winter? Battle them with Bodywork & Self Care (Part 1)

Seasonal Affective Disorder (SAD) is ‘nicely’ termed the winter blues. It is not as simple as this though. It can be a ‘specifier’ of major depression and left untreated can often have profound effects on people’s lives.  However, there is … Continue reading

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Couples Massage: An Intimate way to Relaxation, Healing & Bonding

Couples massage is a trend that has taken over the ‘spa’ industry over the last 5 years. These treatments are offered in a suite or office large enough for two tables. You and your spouse, partner or friend receive a … Continue reading

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Bodywork & Common Sense Go Hand in Hand to Support Your Immune System

This year’s cold and flu season is upon us. You can combat this prior to catching one if you are proactive get plenty of sleep, stay warm, get some bodywork and follow common sense. Here are some ideas on the … Continue reading

Posted in Aromatherapy, Facial Reflexology, Massage & Bodywork, Uncategorized | Tagged , , , , , , , , | Leave a comment