Category Archives: Energy UP Living

Tips & Tricks to living a joyful, abundant, healthy life

Are you a Megabucks winner?

The winner of the megabucks lottery hails from RI, and here on Aquidneck Island in Newport of all places. It was an 81 year old woman and I am happy for her ~ her life will be forever changed as well … Continue reading

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What Makes a Good Therapist or Coach

Is it their training? Is it their experience? Is it their professionalism? Is it their level of compassion? No doubt, it’s the ability to make a change in their client’s life. I recently had a chance to contemplate this. I … Continue reading

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Got the Blues This Winter? Battle them with Bodywork & Self Care (Part 2)

To Review: Seasonal Affective Disorder (SAD) is ‘nicely’ termed the winter blues. It is not as simple as this though. It can be a ‘specifier’ of major depression and left untreated can often have profound effects on people’s lives.  However, … Continue reading

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