Category Archives: Energy UP Living

Tips & Tricks to living a joyful, abundant, healthy life

Skip The Holidays to Reduce the Stress, Or?

The holidays are upon us and it should be a very joyful time of year. But, CNN reported some 45 percent of those polled said the holiday season brings so much pressure, they would prefer to skip it altogether. Almost half said their level … Continue reading

Posted in Energy UP Living, Massage & Bodywork | Tagged , , | Leave a comment

The Joys of Couple’s Massage

Couples Massage Wondering what to do that’s different or special with your significant other? Try savoring a soothing massage simultaneously. You and your loved one can enjoy the many benefits of massage together! You can relax together, inspiring closeness together, share … Continue reading

Posted in Energy UP Living, Massage & Bodywork | Leave a comment

Rule of Three for Relaxation

Rule of 3. “Three” shows up so often in our lives and it’s quite powerful. When you look at how the universe orders itself, the number three shows up. In religion, father, son & holy ghost. In spirit practices, mind, … Continue reading

Posted in Energy UP Living, Massage & Bodywork, Uncategorized | Leave a comment