Laura P. Clark
Providing You With Holistic Tools for Soul-full Living & an Energy UP Lifestyle.
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Author Archives: Laura Clark
Waterwheels: Why They are Like our Physical Body & How a Personal Trainer can help you convert this energy!
The water wheel coverts energy of free-flowing water into power. There are all types of water wheels: backshot, reversible, overshot, breastshot ~~~ who knew? What muscles do is convert energy into power ~ I learned how a long, long time … Continue reading
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What do Facial Reflexology, Massage and the 2012 Summer Olympics have in common?
Sports Massage is well known for helping athletes. The Olympics have utilized massage therapists to help athletes prepare for their events and to recover from competition. Sports Massage has many physical benefits. It helps increase blood flow, increase joint range … Continue reading
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Foam Rollers are here for exercise BECAUSE of Massage.
It used to be that someone would call my office and ask for a massage appointment. I would ask “What kind?” and the response typically was…”well, I’m not sure or I just want one of those relaxation one’s” Today, massage … Continue reading
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